Health and Wellness

Feeling Unprepared for the Holidays and Already Worn Out? Same Here!

Navigating Holiday Stress: Expert Tips for a Healthier Season The holiday season is often depicted as a time of joy, celebration, and togetherness. However, for many, it can also bring about a wave of...

Associate Professor Recognized Among Honorees for Governor’s Awards in Arts and Humanities

Honoring Heritage: Dr. Melanie Pavich and the Governor’s Awards for the Arts and Humanities In a remarkable celebration of cultural contributions, Dr. Melanie Pavich, an Associate Professor of History and Interdisciplinary Studies at Mercer...

AAMWA Organizes Mother-Daughter Spa Day to Encourage Healthy Goals for 2025

UPLIFT HER Mother-Daughter Spaliday: A Celebration of Health and Wellness in Columbus, Ohio On a beautiful Saturday morning in Columbus, Ohio, the African American Male Wellness Agency hosted a heartwarming event known as the...

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