Health and Wellness

100 Black Men of Selma, Inc. Enriches the Lives of Selma Students – The Selma Times-Journal

100 Black Men of Selma, Inc. Pour into Lives of Selma Students Published 10:01 am Wednesday, December 18, 2024 In a world where mentorship can significantly shape the future of young individuals, the 100 Black...

Charnal Chaney: Promoting Yoga and Mental Wellness in D.C.

Redefining Healing: Charnal Chaney’s Mission to Transform Mental Wellness in D.C. When Charnal Chaney was growing up, discussions about mental health were seldom heard at the dinner table. In her family, conversations revolved around...

7 Thoughtful Gifts for Black Women Seeking Relaxation and Rest

Embracing Rest: The Importance of Self-Care for Black Women In a society that often glorifies the relentless hustle and resilience of Black women, the critical need for rest and self-care frequently goes unnoticed. Balancing...

Black Women Find Healing at Tulum Retreat

Black Women Embrace Healing at Tulum Retreat Photo credit: Shutterstock.com / fizkes Redefining Emotional Wellness Nestled in the serene beauty of Tulum, a groundbreaking retreat at Nômade Tulum is revolutionizing the approach to mental health for...

5 Strategies for Educating Our Community About COVID-19

Navigating COVID-19: A Community Approach to Health and Well-Being In our vibrant and tight-knit community, maintaining health is not just an individual responsibility; it’s a collective endeavor that strengthens our overall well-being. The COVID-19...

Essential Tips to Prepare for Your Upcoming Gynecologist Appointment

The Future of Cervical Cancer Screening: Are Pap Smears Becoming Obsolete? In a significant shift in cervical cancer screening recommendations, the U.S. Preventive Services Task Force (USPSTF) has proposed that for many women, traditional...

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