Health and Wellness

Charnal Chaney: Promoting Yoga and Mental Wellness in D.C.

Redefining Healing: Charnal Chaney’s Mission to Transform Mental Wellness in D.C. When Charnal Chaney was growing up, discussions about mental health were seldom heard at the dinner table. In her family, conversations revolved around...

7 Thoughtful Gifts for Black Women Seeking Relaxation and Rest

Embracing Rest: The Importance of Self-Care for Black Women In a society that often glorifies the relentless hustle and resilience of Black women, the critical need for rest and self-care frequently goes unnoticed. Balancing...

Black Women Find Healing at Tulum Retreat

Black Women Embrace Healing at Tulum Retreat Photo credit: Shutterstock.com / fizkes Redefining Emotional Wellness Nestled in the serene beauty of Tulum, a groundbreaking retreat at Nômade Tulum is revolutionizing the approach to mental health for...

5 Strategies for Educating Our Community About COVID-19

Navigating COVID-19: A Community Approach to Health and Well-Being In our vibrant and tight-knit community, maintaining health is not just an individual responsibility; it’s a collective endeavor that strengthens our overall well-being. The COVID-19...

Essential Tips to Prepare for Your Upcoming Gynecologist Appointment

The Future of Cervical Cancer Screening: Are Pap Smears Becoming Obsolete? In a significant shift in cervical cancer screening recommendations, the U.S. Preventive Services Task Force (USPSTF) has proposed that for many women, traditional...

Community Health Launches Construction of New Health Campus in Westfield – Indianapolis Recorder

Community Health Breaks Ground on New Health Campus in Westfield In a significant development for the Westfield community, Community Health Network has officially broken ground on a new health campus that promises to enhance...

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